Tuesday, May 17, 2011

Exercise and the NEW! Plan

My brain is FREAKING out! Their are a million things I want to do and a million ideas skimming through my head. I just bought two things that I plan to try for the next week.

1. Atkins Shakes - I'm hoping these will keep me semi-full because I want to use them for breakfast and for lunch, but I plan to incorporate lots of healthy snacks and plenty of fluids to keep me hydrated for the next week while I try them out.

2. FULLbars - I've heard these are amazing at keeping your stomach full. I'm not sure they're going to work but I just bought one box. I plan to use them in place of a shake on some days for lunch.

So the next thing I need to do is write up my actual meal plan. I want to make sure I'm getting enough nutrition for each day. I'm going to be working out at least 5 days a week.

I did great today with working out. I went on the elliptical for one 30 min show. I did 3 sets of pushups and 3 sets of situps. I helped move a rather heavy swing today. I also went for a walk with some friends up and down some hills. It's 3:20am right now and I still need to hammer out my menu and exercise plan. I have a vague idea of what I want to do, but I need to have a full plan written up to make sure I don't screw up my metabolism. I also want to make sure I don't get sick or get weak with all the exercise I'm planning to incorporate. Wish me luck.

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